<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[By.Everyone: Diet]]></title><description><![CDATA[What are we eating? What are we drinking? What are we watching? What are we listening to? Wouldn't you like to know?]]></description><link>https://byeveryone.substack.com/s/diet</link><image><url>https://substackcdn.com/image/fetch/$s_!5d1K!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390519db-117e-4529-850b-d044b867370f_1080x1080.png</url><title>By.Everyone: Diet</title><link>https://byeveryone.substack.com/s/diet</link></image><generator>Substack</generator><lastBuildDate>Tue, 14 Apr 2026 12:11:41 GMT</lastBuildDate><atom:link href="https://byeveryone.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Elyjah Monks]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[byeveryone@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[byeveryone@substack.com]]></itunes:email><itunes:name><![CDATA[By.Everyone]]></itunes:name></itunes:owner><itunes:author><![CDATA[By.Everyone]]></itunes:author><googleplay:owner><![CDATA[byeveryone@substack.com]]></googleplay:owner><googleplay:email><![CDATA[byeveryone@substack.com]]></googleplay:email><googleplay:author><![CDATA[By.Everyone]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[DIET: MARCH]]></title><description><![CDATA[Holy Sh*t How'd We Forget!]]></description><link>https://byeveryone.substack.com/p/diet-march</link><guid isPermaLink="false">https://byeveryone.substack.com/p/diet-march</guid><dc:creator><![CDATA[By.Everyone]]></dc:creator><pubDate>Fri, 03 Apr 2026 14:31:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!qS12!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>For reasons unknown (depression, writer&#8217;s block, shop closures, more unknown reasons), we got away from Diet, everyone&#8217;s favorite segment on the Substack. But that&#8217;s over now. Here&#8217;s the shit we enjoyed in March and then some.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qS12!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qS12!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic 424w, https://substackcdn.com/image/fetch/$s_!qS12!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic 848w, https://substackcdn.com/image/fetch/$s_!qS12!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic 1272w, https://substackcdn.com/image/fetch/$s_!qS12!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!qS12!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic" width="1080" height="1920" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:261273,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://byeveryone.substack.com/i/192900010?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!qS12!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic 424w, https://substackcdn.com/image/fetch/$s_!qS12!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic 848w, https://substackcdn.com/image/fetch/$s_!qS12!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic 1272w, https://substackcdn.com/image/fetch/$s_!qS12!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e120136-f87d-4546-b16e-a774dbdcf869_1080x1920.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><h3><strong>Record</strong></h3><p><strong>Caleb:</strong> Well we can&#8217;t call it &#8220;shop record&#8221; anymore, because there is no shop. But we&#8217;re DJs now, if you didn&#8217;t know. So I&#8217;m going to tell you guys my favorite record I played at LoFi during my last set. What could it be? Surprise, it is <strong>MUSIC</strong> by Playboi Carti. Or maybe <strong>Die Lit</strong> by Playboi Carti. Or maybe <strong>Flawless Like Me</strong> by Lucki. Perhaps <strong>Flockaveli</strong> by Waka Flocka Flame&#8230; My last set was mildly unhinged. I liked it like that, so my record of the month is a 4 way tie between the four records that I&#8217;m almost certain have never been played at the Pizza Restaurant/Listening Lounge. If I may self-plug here, which I will be doing because it&#8217;s our Substack, I would like to take this moment to announce my April 4th set at LoFi (That&#8217;s tomorrow dear readers!). I have promised my friends to play everything from Young Dolph to The Cure. I&#8217;m going to keep doing Chaos Sets until they fire me.</p><p><strong>Ely: </strong>I&#8217;ve been on a big Flying Lotus kick and just got his album, 1983. It&#8217;s funny, every time I&#8217;m about to buy a Fly Lo record I look over at Calvin (from Monad Records) and ask &#8220;is this the good FLy Lo or the scare the hoes Fly Lo?&#8221; to which his response regarding 1983 was &#8220;oh that&#8217;s that good Fly Lo&#8221; and I couldn&#8217;t agree more. It has a super atmospheric and galactic energy that he&#8217;s become known for with a more subdued instrumentation that doesn&#8217;t overload your senses like some of his other albums can do.</p><h3><strong>Beer</strong></h3><p><strong>Caleb:</strong> St. Patrick&#8217;s Day is in March so I&#8217;ll give you three guesses. Yeah, it&#8217;s Guiness. Yeah, I feel bloated and awful! Beer of the month forecast for April? Water!</p><p><strong>Ely:</strong> Beer of the month might have just got a hell of a lot more interesting for ol&#8217; Ely. If you haven&#8217;t heard I am now working at <a href="https://www.heirloomrusticales.com">Heirloom Rustic Ales</a> as their Sales Director which has put me on to a ton of beers I have never tried and broadened my scope for beer styles I enjoy. SO, this month I&#8217;d like to shout out Heirloom and my favorite beer. We just released &#8220;Miles From Nowhere&#8221; - it&#8217;s a super juicy IPA, perfect for crushing in these spring months while you&#8217;re out watering the yard.</p><p></p>
      <p>
          <a href="https://byeveryone.substack.com/p/diet-march">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[DIET: SEPTEMBER/OCTOBER]]></title><description><![CDATA[Yeah, we're a few days late. Maybe a month. What about it?]]></description><link>https://byeveryone.substack.com/p/diet-septemberoctober</link><guid isPermaLink="false">https://byeveryone.substack.com/p/diet-septemberoctober</guid><dc:creator><![CDATA[By.Everyone]]></dc:creator><pubDate>Mon, 03 Nov 2025 18:11:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!W-4z!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!W-4z!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!W-4z!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic 424w, https://substackcdn.com/image/fetch/$s_!W-4z!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic 848w, https://substackcdn.com/image/fetch/$s_!W-4z!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic 1272w, https://substackcdn.com/image/fetch/$s_!W-4z!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!W-4z!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic" width="1080" height="1080" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1080,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:137874,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://byeveryone.substack.com/i/175477922?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!W-4z!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic 424w, https://substackcdn.com/image/fetch/$s_!W-4z!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic 848w, https://substackcdn.com/image/fetch/$s_!W-4z!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic 1272w, https://substackcdn.com/image/fetch/$s_!W-4z!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f6a3933-1a24-49c1-894a-e4035e09273a_1080x1080.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Wake up babe! Diet is back! There was a wake me up when September ends joke that would have slapped here, but we got a little behind. But you know what it is. September was a thrilling month. October, less so. As Elyjah worked away to get his pieces ready for our showing at Good For A Few, the boys spent a lot of quality time together this month. There were beers! There was music! There were laughs! There were tears! And now, there&#8217;s Diet. </p>
      <p>
          <a href="https://byeveryone.substack.com/p/diet-septemberoctober">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Diet: August]]></title><description><![CDATA[Written By Caleb Tyrrell and Elyjah Monks]]></description><link>https://byeveryone.substack.com/p/diet-august</link><guid isPermaLink="false">https://byeveryone.substack.com/p/diet-august</guid><dc:creator><![CDATA[By.Everyone]]></dc:creator><pubDate>Wed, 03 Sep 2025 14:35:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5-g9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Welcome back to Diet! It&#8217;s that time of the month again, we&#8217;re breaking down our taste. August was a month chock-full of new releases and we&#8217;ve broken what we think is the very best just for you all ;)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5-g9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5-g9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic 424w, https://substackcdn.com/image/fetch/$s_!5-g9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic 848w, https://substackcdn.com/image/fetch/$s_!5-g9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic 1272w, https://substackcdn.com/image/fetch/$s_!5-g9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5-g9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic" width="1456" height="803" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:803,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:323945,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://byeveryone.substack.com/i/171904720?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5-g9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic 424w, https://substackcdn.com/image/fetch/$s_!5-g9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic 848w, https://substackcdn.com/image/fetch/$s_!5-g9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic 1272w, https://substackcdn.com/image/fetch/$s_!5-g9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11a09c78-475a-4f5c-88c1-9f9e63839af0_2550x1407.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>
      <p>
          <a href="https://byeveryone.substack.com/p/diet-august">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Diet: July]]></title><description><![CDATA[By. Elyjah Monks & Caleb Tyrrell]]></description><link>https://byeveryone.substack.com/p/diet-july</link><guid isPermaLink="false">https://byeveryone.substack.com/p/diet-july</guid><dc:creator><![CDATA[By.Everyone]]></dc:creator><pubDate>Fri, 01 Aug 2025 19:22:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!S3D1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is Diet. Here is our list of shit that we liked this past month. We hope you like it too. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!S3D1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!S3D1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg 424w, https://substackcdn.com/image/fetch/$s_!S3D1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg 848w, https://substackcdn.com/image/fetch/$s_!S3D1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!S3D1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!S3D1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg" width="1080" height="978" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:978,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:221819,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://byeveryone.substack.com/i/168582274?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe43f9ed8-38bc-4077-84af-0677f19401bb_1080x1350.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!S3D1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg 424w, https://substackcdn.com/image/fetch/$s_!S3D1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg 848w, https://substackcdn.com/image/fetch/$s_!S3D1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!S3D1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed206ad5-2a13-4ce3-b420-11f94f3df628_1080x978.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>
      <p>
          <a href="https://byeveryone.substack.com/p/diet-july">
              Read more
          </a>
      </p>
   ]]></content:encoded></item></channel></rss>